Body

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Graphene is Redefining the Boundaries of Medicine

Modern society faces a paradox when it comes to human health. With the advancements in...
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The Inflammatory Tax: The Hidden Liability Draining Your Biological Assets

It was during the lethargy of covid lockdowns that I discovered, I had become physically,...
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The Easiest Way I Know to Start Rewiring Your Mind for Better Decisions

Here's a hard truth: changing your core beliefs is one of the most difficult things...
Elderly man running, VO2 max illustration.

Optimizing Longevity Through VOâ‚‚ Max

When looking at longevity in today’s world there are all sorts of different metrics that...
Protesters holding "Stop PFAS" sign in street.

Gut Microbes Might be the Solution to Forever Chemicals

Concern around per- and polyfluoroalkyl substances (PFAS), often called "forever chemicals", is growing. Most of...
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Could Red Light from the Sun be the Secret to Improved Health?

Red light panels are gaining traction as a new wellness trend. Many are rushing to...
Mind, Body, Finance interconnected digital illustration.

Cellular Priming: Unlocking the Secrets of Biological Decisions

Every decision we make, from the trivial to the monumental, pivots on a fascinating dynamic...
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Sauna vs Hot Tub – Which One is Healthier?

Sauna use has been getting a lot of exposure for its health benefits, but a...
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Rethinking Alzheimer’s: A new molecule reverses cognitive decline in a unique way

For years, the majority of research funding for Alzheimer’s disease was spent investigating drugs to...
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Human cells communicate using light, and it might change everything

Turns out the 'lightbulb moment' of discovery is a better metaphor than we ever realized,...